Resources
A collection of books, videos, websites, and educational materials I recommend for continued learning and exploration. Resources are organized by topic to make it easier to find information relevant to you and your relationships. These are for educational purposes only, and do not replace working with a professional.
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What is EMDR?https://www.emdria.org/about-emdr-therapy/experiencing-emdr-therapy/
Authenticity vs Attachment:https://www.youtube.com/watch?v=l3bynimi8HQ
Adolescent Brain: https://www.youtube.com/watch?v=0O1u5OEc5eY
Consent: https://www.youtube.com/watch?v=oQbei5JGiT8
Connecting to Calm: https://www.youtube.com/watch?v=aV3hp_eaoiE
Trauma & Safety: https://www.youtube.com/watch?v=m0QI4m1CYbg