What Is Sex Therapy? (And Why It's About So Much More Than Sex)

When I first started specializing in sex therapy, I realized how often people carry silent shame, fear, or confusion around topics they were never taught how to talk about. And honestly? You’re not alone.

Sex therapy isn’t just about "fixing" a problem — it’s about creating a space where you can explore your relationship with yourself, your body, your identity, and your connections with others. Whether you’re working through desire differences, intimacy struggles, sexual identity questions, or old narratives that no longer fit, sex therapy gives you room to be honest, curious, and empowered.

I work with individuals and couples across all genders, sexualities, and relationship styles, with an approach rooted in warmth, acceptance, and reducing the shame that so often silences important parts of our stories. Healing in this area can be incredibly freeing — and it’s never too late to begin.

If any part of this speaks to you, I’d love to invite you to learn more here or schedule a free 10-minute consultation to see if working together feels like a good fit.